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Mental Health and Wellness
Learn how to cope with stress related to COVID-19
Frequently asked questions
What activities can I do with my relatives while we can't visit each other in person?
Who must not attend in-person gatherings during special occasions?
My children asked me why we won't see our family on special occasions. How can I explain COVID-19 to them?
I am a pet owner. What do I need to know about caring for pets during COVID-19?
What kinds of holiday activities in LA County can I participate in?
How can I cope with holiday stress during COVID-19?
What activities for self-care can I do to cope with COVID-19?
Are there free mental health and wellness apps available to LA County residents?
What mental health resources specific to LA are available to help me cope during COVID-19?
Need Some Mental Health Support? Start Here (If You Live In The Los Angeles Metropolitan Area)
I am a gig worker without health insurance. Where do I go for free mental health services?
How do you social distance when it's too cold to go outside?
How do I talk to my tita/tito and lola/lolo about maintaining social distancing during gatherings?
Are there support groups in my area?
I'm feeling stressed and overwhelmed? What do I do?
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[EN-L013-S001] Coping with COVID-19
Who must not attend in-person gatherings during special occasions?
I am a pet owner. What do I need to know about caring for pets during COVID-19?
How can I cope with holiday stress during COVID-19?
What activities for self-care can I do to cope with COVID-19?
Are there free mental health and wellness apps available to LA County residents?
How do you social distance when it's too cold to go outside?
I'm feeling stressed and overwhelmed? What do I do?
How do I cope with job stress during COVID-19?
How can I create meaningful connections while sheltering in place?
I am more anxious than usual. How can I cope?
How do I grieve the loss of a loved one?
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[EN-L013-S002] Helping each other cope
What activities can I do with my relatives while we can't visit each other in person?
My children asked me why we won't see our family on special occasions. How can I explain COVID-19 to them?
What kinds of holiday activities in LA County can I participate in?
How do I talk to my tita/tito and lola/lolo about maintaining social distancing during gatherings?
Are there support groups in my area?
I am a senior and no one is visiting me. How can I feel less lonely and isolated?
How do I support a teenager during COVID-19?
How do I help a child cope during COVID-19?
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[EN-L013-S003] Seeking professional help
What mental health resources specific to LA are available to help me cope during COVID-19?
Need Some Mental Health Support? Start Here (If You Live In The Los Angeles Metropolitan Area)
I am undocumented without health insurance. How can I access mental health services?
I am a gig worker without health insurance. Where do I go for free mental health services?
Are there Filipino or POC mental health professionals in my area?
I or a loved one is having thoughts of suicide. What do I do?
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