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Should I mega-dose on Vitamin C to prevent COVID-19?

There is no evidence to support that vitamin supplements, including Vitamin C, can be used to prevent or treat COVID-19. Consuming more than a daily dose 2,000 mg of Vitamin C, without the supervision of a medical professional, may have negative effects.

Source: Healthline, WHO

This article was written and edited by the Tayo editorial desk and has been reviewed by an independent panel of subject matter experts.

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